exercise 14.1 class 11 My first +50% bw weighted dip (80kg+40kg)

Minor but still important milestone achieved. Looked pretty smooth and was at the end of my dip sets. Probably will take a break from dips/weighted dips for a few months and focus now more on overhead presses.

The double bw weighted dip is still far away and I don't know if I am willing to put in the effort to go that far. But let's see what the future holds.

exercise 14.1 class 11 My first +50% bw weighted dip (80kg+40kg)
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Sports	Upload TimePublished on 24 Mar 2019

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